Saturday, November 13, 2010
FOOD CATEGORIZED
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Categories of Food
Body building food - Now when we see a advertizement that all the milk drinks like horlicks, complan, boost and other energy drinks, they does normally show that these energy drinks helps in child growth because it contains a lot of protein which helps in your good growth, it means protein is the neccessary source for our growth and the food which makes our body and growth that is known as body bulding food and protein is known as body building nutrient
Sources of proteins are milk, egg, soyabean, pulses etc.
Proteins are not stored in our body like carbohydrate for later use
Fatty food - All the oily food known as fatty food like butter, ghee, oil refined, dalda, junk food, fried food etc. All these foods give you twice energy as that given by carbohydrate. They also store in our body for later use. Excess of fats makes our body bulky and also increase our chlorestrol.
Categories of Food
- Energy giving food
- Body building food
- Fatty food
Body building food - Now when we see a advertizement that all the milk drinks like horlicks, complan, boost and other energy drinks, they does normally show that these energy drinks helps in child growth because it contains a lot of protein which helps in your good growth, it means protein is the neccessary source for our growth and the food which makes our body and growth that is known as body bulding food and protein is known as body building nutrient
Sources of proteins are milk, egg, soyabean, pulses etc.
Proteins are not stored in our body like carbohydrate for later use
Fatty food - All the oily food known as fatty food like butter, ghee, oil refined, dalda, junk food, fried food etc. All these foods give you twice energy as that given by carbohydrate. They also store in our body for later use. Excess of fats makes our body bulky and also increase our chlorestrol.
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